Dr Rupy Aujla is an NHS GP and founder of The Doctor’s Kitchen. His debut cookbook was an instant bestseller and he releases his second book, Eat to Beat Illness, in April. Dr Rupy is one of the leading voices in the Culinary Medicine movement – where he’s educating patients, fellow medics and food lovers of the fascinating medicinal effects of eating well.
What you choose to put on your plate is one of the most important health interventions you can make. Good health starts on your plate and Rupy explains the latest fascinating clinical research that supports this.
No Myths. No Fads. Just delicious healthy food