Do you suffer with low energy, low concentration, lack of sleep, weight gain or a diet related medical condition?
So many of us get our energy from caffeine, sugar and other stimulants throughout the day. This only impacts your blood sugars which leads to more fatigue, weight gain, low mood and many other symptoms.
Come and learn about the Low GL way of life to help balance your blood sugars; feel amazing, lose weight and feel great..
Nutritionist Georgina Graham, from Cotswold Better Health will demonstrate how the Low GL diet can transform how you feel and look
It is easy when you know how!