A small founder run business set up in 2015 by three friends Giles, Myles & Rob, on a mission to make healthy eating easy.
Meet the guys behind the UK’s healthy food recipe box and authors of Eat Well Live Better – 30 minute meals to help you get lean, reduce stress, improve energy and enjoy better sleep.
Mindful Chef think healthy eating should be for everyone. It doesn’t have to be difficult or boring but by knowing a few simple tricks it can be really easy, taste delicious and anyone can do it. Find out the importance food has on helping you feel amazing both inside and out.
Taking inspiration and sourcing food from the Westcountry where they grew up, Myles and Giles will cook up their customers favourite dishes and give you an insight into the beliefs and ethos behind Mindful Chef.
Their approach is actually very simple, yet incredibly effective in helping you lead a healthier life. Reducing your intake of gluten and the refined sugars and refined carbohydrates should be avoided. All of our recipes are 100% gluten-free.